meditationCounseling and Psychological Services understands the value of living and working in a caring and mindful community and is dedicated to enhancing MINDFUL AWARENESS on the SBU campus. In order to do this, we offer a number of different programs to teach and develop mindfulness to students, staff and faculty.

Our website hopes to answer initial questions about mindfulness and mindfulness meditation, highlight the various mindfulness meditation trainings and provide resources for you to further your inquiry into what mindfulness meditation has to offer.

What Is Mindfulness Meditation?

Mindfulness Meditation Group Training and Registration

Beginning Mindfulness Meditation Instructionsrocks

Mindfulness Meditation Resources

Empirical Foundations

Related Links