ePREP is an online program primarily designed to help people communicate - without fighting - about sensitive issues and areas of conflict, and to enhance commitment, sensuality, friendship, and fun.
Interactive video modules present communication skills, identify issues relevant to healthy relationships.

e-CHUG is a brief self-assessment that will provide you with accurate and detailed information about:

• Your personal risk patterns
• Your individual level of alcohol tolerance
• Your unique family risk factors
• Harm reduction strategies
• Helpful resources at Stony Brook University and in our community

e-TOKE is designed to give you personalized feedback on your marijuana use.

Answering each question truthfully and accurately will give you helpful feedback regarding your individual pattern of marijuana use and how it might be affecting your personal relationships, life and career goals, and your overall health and well being.

MoodGYM is an innovative, interactive web program designed to prevent depression. It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.

Using flashed diagrams and online exercises, MoodGYM teaches the principles of cognitive behaviour therapy – a proven treatment for depression. It also demonstrates the relationship between thoughts and emotions, and works through dealing with stress and relationship break-ups, as well as teaching relaxation and meditation techniques.

Life Values Inventory Online was developed to help individuals and organizations clarify their values and serve as a blueprint for effective decision-making and optimal functioning.

The program is comprised of 5 steps. The first three make up the assessment portion, the last two present your results along with strategies for future development.