Lunch & Learn Workshops

The Lunch and Learn workshop series offers commuter students a comfortable and friendly environment to learn about important topics such as time management, stress relief techniques, exercise myths, resume writing, and healthy relationships. Pre-registration is required and free lunch is provided.

It's Easy Being Green

Presented by Anastasia Zannettis and Justine Perkowski, Undergraduate Colleges
Wednesday, October 7th, 2009
1-2 p.m., SAC 309
Do you want help to be a more environmentally conscious person? Would you like ways to help the environment on campus or in your own home? Then, this is the presentation for you! Come join us where we can give you tips and solutions to many of the common dilemmas of the green movement.

REGISTER ONLINE

A Happy and "Healthy" Holiday Season

Presented by Helene Konsker, Campus Dining Nutritionist
Tuesday, November 10th, 2009
12-1 p.m., SAC 308
You think you know, but you have no idea... what to eat, that is! Make sure to register for this intriguing discussion with the campus' own Nutritionist. At this workshop you will learn about various holiday related on campus food choices and things to keep in mind when aiming for a balanced diet both on and off campus. In addition, you'll have the chance to sample some of yummy treats prepared right here on campus!!

REGISTER ONLINE

Calming the Commute

Presented by the Center for Prevention and Outreach
Thursday, November 19th, 2009
1-2 p.m., SAC 308
Being a commuter college student can be a tricky balancing act. Calming the Commute is an interactive workshop which will help commuter students gain a fuller understanding of how stress impacts the mind and body. Participants will also learn effective methods to manage stress without decreasing productivity.

REGISTER ONLINE

 

TO CHECK OUT THE OTHER WORKSHOPS WE ARE HOLDING THIS SEMESTER, CLICK HERE!