Our fitness and wellness programming goal is to educate the diverse campus community
through movement and educational opportunities with a variety of inclusive programs
that focus on a holistic approach to personal well-being. The Stony Brook Fitness
& Wellness program provides programs and services to help you achieve your health
and fitness goals including a variety of over 60 group fitness classes each week,
1-on-1 or group personal training, educational sessions, wellness workshops, assessments
related to the five components of health related fitness, strength training clinics,
collaborative nutritional programs and many other special fitness events.
"People will forget what you said, people will forget what you did, but people will
never forget how you made them feel." -Maya Angelou
Here is the sneak peak of our most popular Zumba classes which is on Friday night
Department of Campus RecreationWalter J. Hawrys Campus Recreation Center39 John Toll DriveStony Brook, NY 11794-3131
Title IX prohibits sex discrimination in all forms, including sexual violence and/or harassment. Contact Marjolie Leonard, Director for Title IX and Risk Management, Office of Institutional Diversity and Equity, 201 Administration Building, Stony Brook University, Stony Brook, NY 11794-0251, Marjolie.Leonard@stonybrook.edu (p) 631.632.6280.