Fitness

Our fitness and wellness programming goal is to educate the campus community through movement and educational opportunities with a variety of programs that focus on a holistic approach to personal well-being. The Stony Brook Fitness & Wellness program provides programs and services to help you achieve your health and fitness goals including a variety of over 50 group fitness classes each week, 1-on-1 or group personal training, educational sessions, wellness workshops, assessments related to the five components of health related fitness, strength training clinics, collaborative nutritional programs and many other special fitness events.

 

 

 

Fitness Events | Fitness Classes | Policies & Procedures | Fitness Instructors | Personal Training | Track Workouts