Stony Brook Fit Club
This program is designed to help improve fitness and nutrition habits in order to improve total wellness. Benefits of participation include, but are not limited to:
- Learning how to exercise safely and effectively
- Learning how to make healthier choices at home and on campus
- Making wellness part of everyday life
- Having FUN!
|11 Week Program||Commitment|
This 11-week program, beginning September 23, 2013
| The participant will commit to attending most if not
all of the following activities provided to ensure their
success in the program:
Questions regarding the program, please contact Amanda Turnbull at (631) 632-7263
* Completed applications can be dropped off, interoffice mailed or emailed
*** Body Fat Percentage over 25% for men and 32% for women will be classified as Obese.
**Participants will be in constant contact with Campus Recreation staff and will be receiving tips and motivation weekly if not daily through e-mail.
Participants can join the club at any time during the semester.