WELLNESS CENTER weights

Facility Information

The Wellness Center is located on the third floor of the Student Activity Center (SAC) Rm 307. Amenities include Locker rooms and showers, Cardiovascular equipment, Strength training machines and Free weights.

The Wellness Center was created to provide a range of services and programs that support the holistic development of students, faculty and staff. The Wellness Center links and interacts with many areas of the campus, including, but not limited to: the Student Health Service, Counseling Center, Physical Education and Athletics, Living Learning Centers, Health Technology, Nutrition, Career Center, Psychology, Student Cultural groups and other clubs, the Interfaith community, and other academic disciplines.

These interactions relate to our general philosophy of incorporating the areas of the Wellness Wheel: Physical, Emotional, Intellectual, Environmental, Cultural, Occupational, Spiritual and Social Wellness.

All Stony Brook University Students may use the Wellness Center by presenting the new Campus ID Card. All University employees and staff are required to pay a membership fee and present the new Campus ID Card.

Equipment

Life Fitness Smith Machine
Hammer Strength Abdominal Crunch
(2) Cybex Power Racks
(15) Cybex Strength Training Circuit Stations
(6) Life Fitness Treadmills
(6) Life Fitness Cross Trainers
(3) Recumbent Life Fitness Cycles
(3) Upright Life Fitness Cycles
(2) Concept II Rowing Machines
Cybex Dumbbell Weights (5 to 100 lbs.)
Cybex Preacher Curling Station
Body Bars
Abdominal Roller
Physioballs

Personal Training

Personal trainers are available for students, faculty, staff and affiliates who have a valid Wellness Center Membership.

Locker Rental

Lockers are not for overnight use and participants are not permitted to store their belongings for more than 4 hours. Participants are required to store their personal items in a locker or in the coat rack area. Personal items such as gym bags, backpacks and coats are not permitted on the gym floor.

For those interested in keeping personal items at the Student Activity Center long-term, Seawolves Market offers locker rental on a semester or yearly basis. The Department Campus Recreation is not responsible for loss of or damage to personal property, including property left in lockers.

Lost & Found

There is a Lost & Found at the front desk of the Wellness Center. Staff is not responsible for any lost items. Lost items will be logged in and placed in large bucket near our front door. Any item worth $100.00 or more will be turned into Campus Police.

Guest Policy

Guests are not allowed to use the Wellness Center. The Wellness Center is for faculty, staff, and students only.