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Mindfulness Meditation at CAPS rainbowocean

Counseling and Psychological Services understands the value of living and working in a caring and mindful community and is dedicated to enhancing MINDFUL AWARENESS on the Stony Brook campus. In order to do this, we offer a number of different programs to teach and develop mindfulness to students, staff and faculty.

Our website hopes to answer initial questions about mindfulness and mindfulness meditation, highlight the various mindfulness meditation training, and provide resources for you to further your inquiry into what mindfulness meditation has to offer.

Learn more about the Mindfulness Meditation program at CAPS:

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